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5 Coconut oil and Honey recipes for Health and Beauty


I’ve always been a fan of Coconut oil, from using for my hair to using it as a face wipe on evenings when I’m too lazy to properly wash my face. I have always been on the Virgin Coconut oil bandwagon. I used it as a moisturizer on its one and created whipped Shea butter body lotions and bars with Virgin Coconut oil.

Virgin Coconut oil and Honey is a perfect pair, Virgin Coconut oil contains high natural saturated fats that helps the body decrease LDL (Low density Lipids) and increase HDL (High Density Lipids) while also containing antioxidant and antiviral properties. Honey contains antioxidant, antiviral and anti-inflammatory properties and together both Honey and Virgin Coconut oil can be quiet impressive.

Virgin Coconut oil and Honey is a health and beauty necessity. The benefits are endless. Virgin Coconut oil by itself has been used for Oil Pulling an oral detox procedure ,Body Scrub, heal dry scalp and Honey is also believed to aid in cold symptom relief, weight loss and reducing the occurrence of acne.

Without further ado here are 4 uses for Virgin Coconut oil and Honey that you can incorporate into your lives today. Note that the Virgin Coconut oil should ideally be unrefined and Organic and Organic Honey is preferable.

Enjoy!

FACE

Ingredient

1 teaspoon Honey

1 teaspoon Virgin Coconut oil

Instructions

Mix the honey and Virgin Coconut oil together, apply to the face in a circular motion and leave on face for 15- 20 minutes. Wash with warm water

Result: you will have a soft radiant glow after this simple facial. The antioxidant and anti-inflammatory properties will calm any acne that you may have while thoroughly removing the dirt and makeup of the day

HAIR

Ingredient

2 tablespoons Honey

2 tablespoons Virgin Coconut oil

Shower Cap

(Adjust amount to fit the length of your hair)

Instructions

Use as a pre-wash hair treatment. Mix the honey and coconut together, apply to hair from root to tip, Apply a shower cap and leave on hair for 30-45 minutes. Shampoo and wash, style as desired.

Result: Soft, Strong Shiny hair

Natural Cold Remedy

Ingredient

3 part 100% pure raw honey

2 part Virgin Coconut oil

Alternatively ( add 1 lemon and/or cinnamon)

Instructions

Mix ingredients together and take 1-2 teaspoons , 3-5 times a day as needed. Keep in a tight jar.

Note: Children should not be given honey at a young age, Please consult your physician

Weight-loss remedy

Ingredients

1-2 Teaspoon of Extra Virgin coconut oil

1 teaspoon honey of your choice

1 cup of organic Coffee

Instruction

Add the Virgin Coconut oil and honey into your favorite blend of organic Coffee. You may blend this together or stir into your coffee

Result: Virgin Coconut oil speeds up your metabolism, increases your energy, and has been known to help decrease abdominal fat and increase overall weight loss.

I hope you find the above recipes easy to replicate, along with the 2 steps to kissable lips blog, and easy to add to your daily routine.

Please find all ingredients below.

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